Cinnamon

Most of us think of spices as incidental to our diets, but perhaps it's time to update our appreciation of these flavorful, and powerfully health-promoting, seasonings. Spices are defined as any "aromatic vegetable substance." The keyword is a vegetable. Derived from "vegetables" in the form of tree bark {cinnamon}, seed {nutmeg}, or fruit {peppercorns}, spices have … Continue reading Cinnamon

Cinnamon.

Most of us think of spices as incidental to our diets, but perhaps it's time to update our appreciation of these flavorful, and powerfully health-promoting, seasonings. Spices are defined as any "aromatic vegetable substance." The key word is the vegetable. Derived from "vegetables" in the form of tree bark {cinnamon}, seed {nutmeg}, or fruit {peppercorns}, spices … Continue reading Cinnamon.

Cinnamon Leaf Oil: Perks from a Spice Oil.